Group Therapy
This is designed to target specific mental health issues such as Schizophrenia/ Schizoaffective disorders
- Depression Chronic substance use and other personality disorders.
- The groups focus on improving social skills, building skills and deal with other issues such as loneliness, anger and low self esteem.
- Groups can act as a support network for many people living with a mental illness.
- Group therapy also provides diversity, helping individuals to look at situations differently, by seeing how other people tackle problems promoting positive changes.
Group therapy is a form of psychotherapy that aims to help people manage mental health conditions or cope with negative experiences and behaviors.
Types of group therpay:
- Psychoeducational groups
- Cognitive Behavioural groups
- Interpersonal groups
